
Onward Glossary
Confused by financial and legal jargon? The Onward Glossary breaks down the key terms you’ll encounter when navigating divorce, asset division, or financial planning — all in plain English.

Confused by financial and legal jargon? The Onward Glossary breaks down the key terms you’ll encounter when navigating divorce, asset division, or financial planning — all in plain English.

Visualization is a powerful mindfulness technique that helps to focus the mind, promote relaxation, and achieve specific mental or emotional goals. Different types of visualization exercises can be used to cultivate mindfulness, reduce stress, or enhance emotional well-being.
Here are 7 highly effective visualization mindfulness exercises:

Navigating divorce can be overwhelming, especially with asset division. Knowing the difference between marital and separate property is essential for your financial future. Marital property includes assets acquired during marriage, while separate property stays with the original owner. Our guide simplifies key concepts to help you protect your rights and make informed decisions.

When divorce involves child custody or concerns about a spouse’s health or behavior, it’s natural to wonder if their medical or psychological records can be accessed. The short answer is: sometimes—but not without serious consideration by the court.

Divorce can shake your sense of identity — but it can also become the start of deep personal healing. This wellness reading list offers empowering, compassionate books to help you rebuild your inner strength, rediscover your voice, and approach the next chapter of your life with courage and self-kindness.

Creating a custody arrangement and co-parenting plan is one of the most important, and often most emotional, aspects of divorce. There’s no one-size-fits-all solution, but understanding your options and approaching decisions with clarity and compassion can help you build a plan that truly supports your child’s well-being.

Navigating divorce can be overwhelming, but you don’t have to face it alone. Whether considering divorce or dealing with the aftermath, understanding your options is crucial. From deciding on legal help to exploring mediation, we provide insights to help you make informed choices. Protect your rights, manage emotional challenges, and avoid mistakes. Start your journey with confidence—read on to discover the phases of divorce and available support.

Navigating the complexities of divorce can be overwhelming, but understanding concepts like the Memorandum of Understanding (MOU) can empower you. In Colorado, an MOU outlines agreements from mediation on issues like child custody and property division. While not legally binding on its own, it becomes enforceable once approved by the court. Discover how an MOU can facilitate a smoother transition and ensure your agreements are honored. Explore more about the phases of divorce and effective preparation.

Divorce can be an emotional journey with unexpected challenges. Gifts from your spouse may not always be yours, and pets might be viewed as property in court. Understanding the nuances of divorce is crucial—from debt division to the effects of moving out before custody arrangements. Discover 10 surprising aspects of divorce that could impact you. Equip yourself with essential information to navigate this difficult time. Read on for insights on divorce phases and key tips for your journey.

Effective communication during divorce can be tough. The acronym HALTS—Hungry, Angry, Lonely, Tired, Sick—highlights triggers that hinder clear communication. By recognizing these states, we can improve conversations. Understanding timing and tone also enhances message reception. Discover strategies to navigate these complexities and improve communication skills during this time.

Navigating divorce can be overwhelming. Understanding your rights and steps is crucial. Reviewing documents and gathering financial records are vital. Don’t face this alone—seek legal advice and prioritize self-care. Discover five steps to protect your interests and prepare for a smoother transition. Ready to take control? Dive into our guide today!

Navigating co-parenting after divorce can be challenging as your children’s needs evolve. Each developmental stage, from infancy to teenage years, requires a tailored approach for stability and emotional security. Discover key strategies for effective co-parenting plans, open communication, and consistent routines. Whether contemplating divorce or already in the midst of it, our insights will help you nurture a beneficial co-parenting relationship for everyone involved.

Navigating parenting after divorce can be daunting, but finding the right schedule doesn’t have to be. Many parents feel overwhelmed, yet a structured plan provides relief. Understanding your options, from a balanced 50/50 arrangement to a traditional setup, is crucial. Open communication with your co-parent is vital for your children’s well-being. Our tips help you create a plan that fits your family’s lifestyle effortlessly. Explore our guide to develop a parenting plan for your unique needs, ensuring your children are nurtured amidst the changes.

Navigating divorce can be overwhelming, especially regarding your children’s well-being. A solid parenting plan is crucial for separated or divorced parents, outlining shared responsibilities and decision-making. This plan serves as a roadmap for successful co-parenting. Discover how to create a plan tailored to your family’s needs and promotes harmony during challenging times. Explore our guide to parenting plans and take the first step towards a smoother transition for you and your children.

Divorce can be tough for children as they adjust to new routines. Nesting offers a solution, allowing kids to stay in the family home while parents alternate living there. This arrangement provides stability and helps maintain a familiar environment. Successful nesting requires strong cooperation and communication between parents, supporting your family through divorce while prioritizing your children’s well-being.

Dividing real estate during a divorce can be a challenging aspect of the process. The emotional and financial complexities of deciding the fate of your family home can feel overwhelming. Understanding how real estate is typically divided is crucial, whether you’re contemplating divorce or already in the midst of it. Options include selling the property and splitting the proceeds or one spouse buying out the other. Explore the key considerations to help you make informed decisions during this pivotal time.

Deciding what to do with your home during a divorce can be challenging. Whether selling, buying out your spouse, or co-owning, each option has emotional and financial implications. Reflecting on what your home means for your future can provide clarity. Explore key questions to guide your decisions and discover support to navigate this pivotal moment. Your next chapter starts with informed choices—let’s find the best options together.

Divorce can be a complex process, particularly in dividing real estate. Knowing your property’s market value is essential for an equitable split. Options like refinancing, selling, or temporary joint ownership each have unique implications. Explore the phases of divorce and discover key tips to navigate this challenging journey. Making informed choices is vital for your financial future—let’s move forward together!

Navigating a divorce can be emotionally challenging, especially concerning your spouse’s health records. In Colorado, privacy laws protect these records, but certain circumstances allow for court requests. Understanding this process can significantly impact your case. Explore the key steps and factors involved in this complex situation.

Navigating a timeshare during a divorce can be challenging due to emotional and financial complexities. Whether selling, buying out your spouse, or sharing the timeshare post-divorce, knowing your options is crucial. From ownership to market value, each step helps achieve a fair resolution. Don’t let the intricacies overwhelm you—explore practical strategies to manage your timeshare during this transition. Dive into our guide for informed decisions.

Feeling overwhelmed by life stresses? Discover how nature sounds can help you unwind and find peace. Our guide offers practical tips for creating a serene environment, focusing on your breath, and mindfully listening to calming sounds. Whether facing divorce or post-divorce challenges, these techniques can enhance relaxation and lower stress levels. Dive into our article to learn how to incorporate nature sounds into your daily life for tranquility.

Navigating divorce can be overwhelming, but understanding essential steps can empower you. Our guide offers insights to help you manage emotional and logistical challenges. Embrace collaboration, build a support system, and prepare for the unique process ahead. Discover practical tips to ease your transition and foster a healthier environment for your family. Learn how to navigate this life-changing experience with confidence.
Navigating the emotional landscape of divorce can be challenging, but sharing your journey with friends offers vital support. Our guide provides conversation starters to help you express your feelings clearly, set boundaries, and respond to friends’ reactions. Whether reaching out to a longtime friend or a newer acquaintance, our tips will help strengthen your relationships during this transition. Embrace the support you need as you enter this new chapter.

Navigating the emotional landscape of divorce can be challenging, especially when it comes to sharing the news with your children. Understanding their unique needs based on their ages and developmental stages is crucial. Our guide offers valuable insights on how to approach this sensitive conversation, ensuring your children feel supported and reassured during this significant change. Discover effective communication strategies that can help ease their transition and foster a sense of stability. Don’t miss out on essential tips that can make a difference in how your family copes with divorce. Download the guide today!

Are you feeling trapped in a toxic relationship with a narcissistic partner? Discover the effects of narcissistic abuse and reclaim your life. Our curated selection of insightful books offers guidance on navigating divorce, preparing for high-conflict situations, and finding healing. Whether you’re considering divorce or in the midst of it, these resources will empower you to break free and embrace a new beginning. Don’t let manipulation define your future—take the first step towards recovery today!

Navigating divorce can be overwhelming, especially with a partner exhibiting narcissistic traits. Understanding the phases of divorce—from contemplation to post-divorce—can empower you to make informed decisions. Our guide clarifies narcissism, helping you distinguish self-involvement from true narcissism. Whether you’re contemplating divorce or in the process, we offer insights and resources to support you. Enter your email to access our guide and take the first step toward clarity and empowerment.

Navigating the complexities of divorce can be overwhelming, especially when coupled with narcissism. Understanding the phases of divorce—whether you’re contemplating, preparing, or dealing with the aftermath—can empower informed decisions. Recognizing the differences between narcissistic traits and Narcissistic Personality Disorder (NPD) is vital for healthy relationships. This article explores narcissism, offering insights to help you navigate your journey with clarity. Learn to foster self-worth and build healthier connections as you move forward.

Navigating the complexities of narcissism can be challenging, particularly in distinguishing between overt and covert narcissists. While both types share traits like a need for admiration and a lack of empathy, their expressions differ significantly. Overt narcissists seek attention, while covert narcissists may seem humble but have deep insecurities. Understanding these differences is crucial for managing relationships. Dive into the nuances of narcissism and learn to recognize these behaviors in your life.

Are you thinking about divorce and want to keep your privacy safe? Changing your email or creating a new account can help protect your personal space. Our guide shares email providers that focus on security and gives easy steps for changing passwords or setting up new accounts. Whether for personal issues or private divorce plans, we’re here to assist. Boost your email privacy now!

Some states require mediation for certain aspects of divorce, particularly when it comes to child custody and parenting disputes. The requirement varies by state and can depend on factors like the complexity of the case, whether there are minor children involved, and the level of conflict between spouses.

Years ago, I became friends with a woman who was divorcing a famous movie star. Her divorce was covered in the local paper gossip column, and the question came up as to why she would ever leave such a successful and wealthy man, someone she had two children with and had been married to a long time.

You’ve been unhappy in your relationship for a long time. You can taste the idea of freedom, focusing on your own needs, a new start. How can you walk away and not cause much damage? You sit on the porch pondering what it would be like to leave after so many years of marriage, to not have to deal with the person that annoys you to the ends of the earth. You like this idea, you want it, you need it.

Dividing retirement accounts during a divorce can be confusing, especially because different types of accounts require different legal processes. Below is a quick comparison chart to help you understand the key differences between how these accounts are divided, what legal documents are required, and how the process affects taxes and penalties.

Breaking free from an abusive relationship is a complex and arduous journey.

Divorce often brings financial changes, and it can be helpful for kids to learn about managing money early. There are free tools and programs that teach kids financial responsibility, saving, and budgeting.
Disclaimer: Information found on Onward.Life, and in this article is for informational purposes only and should not be considered legal, financial, or tax advice. For guidance on your specific situation, please consult with a qualified attorney, financial advisor, or tax professional.