Tag: Wellness

Is there a timeline for divorce recovery?

Divorce is a traumatic event, leading many to question what recovery truly means. After nearly three years, I continue to seek answers. My journey has included support, self-care, and facing painful memories. I’ve learned that healing isn’t linear; it demands effort and self-belief. While navigating emotional turmoil and rediscovering my identity, I’ve found that recovery is a personal path. Join me as I share insights on the road to healing after divorce. You are more than your marriage—let’s explore this journey together.

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My World Just Imploded

Hearing the words “I want a divorce” from your spouse can feel like a gut punch, especially when you didn’t see it coming. Whether you’ve been blindsided by the filing or were in denial about the signs, it’s an overwhelming and often shocking experience.

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Onward Article: To Move or To Stay

One of the questions we’re asked most often is: Should I move out of my home or stay put? Deciding to move during the divorce process typically depends on several legal, financial, and emotional factors. Here are some key considerations (please note: this is NOT legal advice) to keep in mind before making any quick decisions.

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Finding Joy in Tough Times

Divorce can be stressful, emotional, and exhausting, but that doesn’t mean life has to be all about sadness or change. Taking care of yourself and finding moments of happiness can make a big difference in adjusting to a new normal.

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Onward Tips: A Daily Gratitude Journal Routine

No one typically marries thinking it will end in divorce, yet when it does, many of us can feel stuck and overwhelmed when navigating the Phases of Divorce. We are here to help you get unstuck. Yes, divorce is a roller coaster, and some days are easier than others. But this helpful little tool with big impact, is helpful for any individual – divorced or not. Using a daily gratitude journal can have powerful benefits for your mental and emotional well-being. Here are some great reasons why it’s worth making it a regular habit in your life, and it only takes five minutes a day!

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What Exactly is Codependence?

Codependence is a dysfunctional pattern of behavior in which one person excessively relies on another for emotional, psychological, or even physical support, often at the expense of their own needs and well-being.

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Disclaimer: Information found on Onward.Life, and in this article is for informational purposes only and should not be considered legal, financial, or tax advice. For guidance on your specific situation, please consult with a qualified attorney, financial advisor, or tax professional.