Kids Corner: Staying Focused on School and Academics
Divorce can bring a lot of changes, and school may feel harder when emotions are running high. Some kids may have trouble focusing, keeping up with assignments, or even feeling motivated to go to school. But with the right support, school can be a place of stability and success, even during tough times.
How Divorce Can Affect School
It’s completely normal for kids going through a divorce to experience:
Difficulty concentrating
Worrying about home life can make it harder to focus in class.
Lower grades
Stress and emotional exhaustion can impact academic performance.
Increased anxiety
Changes at home might cause worries about the future.
Less motivation
Feeling sad or overwhelmed can make schoolwork seem unimportant.
If school is becoming a struggle, talking to someone about it can help.
How to Stay on Track Academically
📅 Stick to a Routine – Keeping a regular schedule for homework, bedtime, and activities can create a sense of normalcy.
📚 Use a Planner or Homework App – Writing down assignments can help with organization and prevent falling behind.
🎧 Create a Study Space – A quiet, comfortable spot for schoolwork can make it easier to focus.
🧘 Take Mental Breaks – Short breaks between studying can reduce stress and improve concentration.
Talking to Teachers & School Counselors
- “My parents are going through a divorce, and it’s been a little tough to focus in class.”
- “I might need extra time on assignments while I adjust to my new schedule.”
- “I’m feeling really stressed lately—are there any school resources that could help?”
Teachers can offer extra support, like adjusting deadlines, providing a quiet space to work, or checking in more often.
Coping with Social Changes at School
Divorce can sometimes affect friendships or social life. If friends ask questions, kids can share as much or as little as they’re comfortable with.
If a new school is part of the transition, joining clubs, sports, or activities can help meet new people and create a fresh start.
Final Thought
School might feel harder during a divorce, but help is always available. Keeping a routine, reaching out to teachers, and asking for support can make a huge difference. With time, focus and motivation return, and school can be a place of success and stability. 💡📚