Tag: How-To

What is Couples Therapy

Couples therapy helps partners improve communication, resolve conflicts, and rebuild trust. It offers a safe space for open dialogue and can lead to stronger relationships or amicable separation. Success depends on commitment, with rates ranging from 50-75%.

Read More »

Domestic Abuse and Violence Resources

Seeking support for domestic abuse can feel overwhelming, but you are not alone. Numerous organizations offer confidential help, safety planning, and legal resources to ensure you feel safe and supported. From 24/7 hotlines to shelters, therapy, and legal aid, there are many ways to get assistance. Whether you need immediate help or long-term support, these trusted resources can guide you toward safety and healing.

Read More »

Helpful Phrases for Addressing Your Friends’ Initial Reactions to News of Your Divorce

Telling friends about your divorce can feel daunting, but with thoughtful preparation and empathy, you can navigate the conversation with confidence. The way you share the news sets the tone for their response and future support. Onward’s expert guidance provides helpful scripts to express your emotions, set boundaries, and encourage understanding. Whether you need reassurance, space, or simply a listening ear, these conversation starters help you communicate with clarity and grace.

Read More »

Relationship Reflection and Renewal Exercise

Reflect on your past relationship to gain clarity and heal. This exercise guides you to examine both the positives and negatives of your experiences—from identifying early warning signs to expressing unsaid thoughts—all with a healthy dose of self-compassion. With a little peace, quiet, and honest introspection, you’ll uncover valuable insights that pave the way for healthier, more fulfilling relationships in the future.

Read More »

Understanding the Personalities and Negotiation Styles of Family Law Attorneys: Choosing the Right Fit for Your Divorce

Selecting a family law attorney involves understanding their personality and negotiation style. Some prioritize collaboration, while others take a more aggressive or litigation-driven approach. Detail-oriented attorneys focus on facts, while compassionate ones provide emotional support. Strategic lawyers find creative solutions, and versatile ones adapt their approach as needed. Choosing an attorney whose style aligns with your goals ensures effective representation and a smoother legal process.

Read More »

When Should I Hire a Therapist?

Therapy can provide vital support during and after divorce, helping with emotional struggles, conflict resolution, and co-parenting. It offers stress management during legal proceedings and aids in healing and rebuilding relationships post-divorce. If emotions feel overwhelming or affect daily life, therapy can help restore balance and guide you forward.

Read More »

Getting Ready for Mediation

Proper preparation is key to successful mediation. Gather financial documents, define your priorities, and keep an open mind for compromise. Consulting an attorney can provide clarity, helping you navigate discussions with confidence and work toward a fair resolution.

Read More »

Family Focus: What if One Parent wants to Relocate?

Navigating co-parenting after a divorce can be challenging, especially with one parent wanting to relocate. This decision affects custody arrangements and the child’s well-being. Understanding legal requirements and potential visitation modifications is crucial. Discover how to manage these changes and prioritize your child’s best interests. Explore insights on handling relocation carefully for a smooth transition. Read on to learn more!

Read More »

Onward Tip: If Parenting Plans Need to Change

Navigating parenting plans after divorce can be challenging. Understanding the process is crucial for your children’s well-being. From mutual agreements to court approvals, each step ensures fairness and stability. As your children grow, their needs change, requiring updates to your parenting plan. Prioritize your child’s best interests and maintain communication with your co-parent. Explore the essential phases of modifying parenting plans for a smoother family transition.

Read More »

How To Request Custody Modification

Navigating custody modification post-divorce can be daunting. Whether facing a significant change or seeking to better meet your child’s needs, understanding the process is crucial. Our expert resources at Onward are here to guide you, helping you advocate for an arrangement that reflects your child’s best interests. Discover how to make this journey easier.

Read More »

Onward Tips: Opening a New Bank Account

Navigating finances after a divorce can be challenging, but opening a new bank account shouldn’t add to the stress. Discover how to take control of your financial future with our tips on choosing the right account. Learn about account types, low fees, high interest rates, and the importance of customer service and security features. Empower yourself to make informed decisions and regain peace of mind. Explore the best banking options for you!

Read More »

How to Find a Therapist

Navigating the journey of finding the right therapist can be overwhelming, especially during tough times like divorce. Onward offers a step-by-step guide to simplify the process. We help you determine your needs, explore online directories, seek recommendations, and check credentials. Trust your instincts and stay open to finding a therapist who resonates with you. Ready to take the next step towards healing? Dive into our comprehensive guide!

Read More »

How Do I Know if a Therapist is a Good Fit?

Choosing the right therapist is essential during challenging times like divorce. It’s not only about qualifications but also about feeling supported. Our guide highlights key factors to consider, such as expertise, emotional connection, and communication. Learn how to find a therapist who aligns with your needs, and remember, it’s normal to consult several before finding the right fit. Your journey toward emotional clarity starts with the right support. Read on to discover more!

Read More »

Disclaimer: Information found on Onward.Life, and in this article is for informational purposes only and should not be considered legal, financial, or tax advice. For guidance on your specific situation, please consult with a qualified attorney, financial advisor, or tax professional.