Onward Tips: Positive Self-Talk When You Feel Overwhelmed
When navigating divorce, it’s normal to feel completely overwhelmed. Yet with these short but mighty self-talk reminders, you’ll be surprised how quickly you can calm your nervous system.
Tag: Goal Setting
Setting Boundaries with Others
Setting boundaries is essential for emotional well-being, especially during a divorce. Clear boundaries help manage stress, reinforce identity, and promote healthier relationships. To establish them, identify your needs, communicate clearly, and remain consistent. Expect resistance but stay firm, prioritize self-care, and seek support when needed. Learning to say no and adjusting boundaries over time ensures long-term emotional balance and personal growth.
Setting Personal Goals to Rediscover and Rebuild
Setting personal goals after a divorce can be empowering and transformative. It’s an opportunity to rediscover yourself and create a future that aligns with your desires. Each step, from reassessing values to exploring new hobbies, guides you toward a fulfilling life. Embrace the chance to build financial independence, strengthen connections, and foster emotional growth. This journey is about thriving. Discover 5 inspiring ways to set goals that will help you navigate this new chapter with intention and courage. Embrace your journey—onward and upward!
Disclaimer: Information found on Onward.Life, and in this article is for informational purposes only and should not be considered legal, financial, or tax advice. For guidance on your specific situation, please consult with a qualified attorney, financial advisor, or tax professional.