Guide: Understanding Narcissism
“My ex is such a narcissist.” We’ve all heard it—the term gets thrown around a lot these days. But not everyone who’s self-centered or difficult is actually a narcissist. Understanding what narcissism really is—and what it isn’t—can help you navigate difficult relationship dynamics, especially during divorce.
Narcissism exists on a spectrum. In everyday conversation, it might describe someone who’s vain or self-absorbed. But in psychological terms, particularly Narcissistic Personality Disorder (NPD), it has a much more specific meaning—one that involves patterns of behavior that can significantly impact relationships and divorce proceedings.
Inside, you’ll find clear, practical information to help you understand narcissism, including:
- Understanding the core characteristics of narcissism like inflated self-importance, lack of empathy, need for admiration, and manipulative behavior
- See how fragile self-esteem often hides behind grandiosity and entitlement
- Recognize patterns that matter versus normal human flaws
Remember: understanding these distinctions can help you better navigate difficult dynamics, set appropriate boundaries, and avoid either over-labeling others or dismissing genuinely harmful patterns of behavior.